Weigh In record (no journal entry) for 05 February 2020
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145.5 lb
Lost so far: 66.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1200 kcal
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Fat: 50.95g | Prot: 57.40g | Carb: 133.79g.
Breakfast: Яблоко Зеленое, Danone Живой Йогурт, Банан, Сыр, Хлеб Черный, Авокадо, Семга Слабосоленая, Кофе с Молоком. Lunch: Семга Запеченная, Овощное Рагу. Snacks/Other: Сладкая Булочка. more...
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gaining 1.1 lb a week
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helena.elena's weight history
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