Weigh In record (no journal entry) for 03 February 2020
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122.8 lb
Lost so far: 5.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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722 kcal
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Fat: 22.21g | Prot: 78.11g | Carb: 52.63g.
Breakfast: Простоквашино Молоко 3,2%, Гранола Домашняя на Сковороде. Lunch: Помидоры, Петелинка Филе Куриной Грудки Без Кожи . Snacks/Other: Холодный Кофе со Сливками. more...
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gaining 0.2 lb a week
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