Weigh In record (no journal entry) for 25 January 2020
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152.6 lb
Lost so far: 24.3 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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796 kcal
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Fat: 43.96g | Prot: 36.21g | Carb: 72.78g.
Breakfast: Dr. Korner Хлебец 7 Злаков, Grow Food Воздушный Зефир, Магнит Банан, Белый Город Молоко 2,5%, Яйцо, Геркулес Овсяные Хлопья, Food Time Арахисовая Паста Шоколадная. Dinner: Карат Сыр Творожный Violette Сливочный. more...
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losing 0.2 lb a week
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_plutovka_xudeet_'s weight history
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