Weigh In record (no journal entry) for 14 January 2020
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134.7 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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980 kcal
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Fat: 88.07g | Prot: 44.54g | Carb: 1.85g.
Breakfast: Желен Колбаса Особая, Подсолнечное Масло, Жареное Яйцо. Lunch: Свинина Отварная. more...
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gaining 5.6 lb a week
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