Weigh In record (no journal entry) for 12 July 2019
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244.7 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2019:
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2622 kcal
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Fat: 100.85g | Prot: 103.93g | Carb: 324.40g.
Breakfast: Milbona Edamer, Rügenwalder Mühle Pommersche 100% Geflügel, Grafschafter Brunchmix Brötchen. Dinner: McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal Käse, McDonald's Big Mac. Snacks/Other: Süßkirschen, Wassermelone, Edeka Bananensaft. more...
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