Weigh In record (no journal entry) for 29 December 2019
|
120.2 lb
Lost so far: 3.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2019:
|
1036 kcal
|
Fat: 15.41g | Prot: 41.07g | Carb: 166.86g.
Lunch: Яблоки Фуджи, Булгур с Курицей. Dinner: Фиги Меджул, Виноград (Американского Типа), Бешбармак. Snacks/Other: Вино Пино Нуар. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jnurman's weight history
|