Weigh In record (no journal entry) for 25 December 2019
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231.9 lb
Lost so far: 15.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2019:
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640 kcal
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Fat: 30.76g | Prot: 12.86g | Carb: 79.94g.
Breakfast: Новые Технологии Вафли с Ванильно-Сливочным Вкусом, 7 Days Мини Круассаны с Кремом "Вареная Сгущенка", Санта Бремор Антарктик Криль Классический, Пшеничный Хлеб. more...
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gaining 0.2 lb a week
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esme19871's weight history
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