Weigh In record (no journal entry) for 24 December 2019
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209.0 lb
Lost so far: 56.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2019:
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2057 kcal
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Fat: 45.38g | Prot: 45.91g | Carb: 109.09g.
Breakfast: Trader Joe's Organic Raw Honey, Red Rose Black Tea, Whole Milk. Lunch: Black Box Cabernet Sauvignon. Dinner: Black Box Cabernet Sauvignon, Black Box Cabernet Sauvignon, Hy-Vee Spinach Vegetable Dip, Wegmans Sliced Baby Bella Mushrooms, Kroger Large Pitted Black Olives, Ritz Crackers - Fresh Stack, Wisconsin Premium Sharp Cheddar Cheese, Private Selection Jumbo Shrimp with Cocktail Sauce, Kirkland Signature Dinner Rolls, Cheese and Spinach Filled Stuffed Shells. Snacks/Other: Anheuser-Busch Natty Daddy, Sunshine Cheez-It Original Snack Crackers. more...
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2289 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 2.1 lb a week
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Comments
24 Dec 19 by member: ItsyTZB
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Way to go!! Happy Holiday, JC!! Thanks for all of your support and your friendship!!
24 Dec 19 by member: juliejbird
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24 Dec 19 by member: PurpleAsh93
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24 Dec 19 by member: tatauu22
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Thank you ladies🥰💜💚 and always Julie 🤗 it’s so frustrating having to start over when I was so close to Onederland 😩😩 I know steroids cause water, but I think it got to the sugar level where it is going to take a few weeks to get back to my low.
24 Dec 19 by member: jcmama777
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24 Dec 19 by member: br_e_co
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Yes it is br_e_co friend 🤗💜💚
24 Dec 19 by member: jcmama777
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Impressive...what with the stress of the holidays and extra temptations about. Yee haw! :)
24 Dec 19 by member: binkytexas
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24 Dec 19 by member: jcmama777
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