Weigh In record (no journal entry) for 20 December 2019
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124.8 lb
Lost so far: 5.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2019:
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729 kcal
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Fat: 22.29g | Prot: 58.39g | Carb: 72.49g.
Breakfast: Valio Йогурт Питьевой с Бананом 0,4%, Мёд, Зеленый Чай. Lunch: Кофе (из Молотых Зерен). Dinner: Зеленый Чай, Зубатка, Морковный салат. Snacks/Other: Kalev Пряное Печенье, Зеленый Чай, Lindt Молочный Шоколад. more...
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losing 0.8 lb a week
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*Marie*'s weight history
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