|
😀💃🏽🤙🏽🙏
|
155.2 lb
Lost so far: 52.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2019:
|
920 kcal
|
Fat: 45.54g | Prot: 53.83g | Carb: 75.36g.
Breakfast: Kauai Protein Breakfast Wrap. Lunch: Woolworths Crispy Chicken Breast Strips, Hard-Boiled Egg . Snacks/Other: Woolworths Crisp Watermelon, Bananas . more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MariaManoto's weight history
|