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Kygeekgirl
Journal
11 Sep 08
Kygeekgirl's Journal, 11 September 2008
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Weigh In record (no journal entry) for 11 September 2008
391.8 lb
Lost so far:
12.2 lb
.
Still to go:
192.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2008:
1158 kcal
Fat: 30.01g | Prot: 87.26g | Carb: 134.66g.
Breakfast:
Weight Watchers Strawberry Yogurt, Orange Juice, bacon, wheat bread.
Lunch:
wheat crust pizza, water, lettuce, tomato, onion.
Dinner:
healthy choice panini.
more...
4758 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.2 lb a week
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Comments
Hell yeah! Great job!
11 Sep 08 by member:
catglaw
Good job!!
11 Sep 08 by member:
Crow5050
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