Weigh In record (no journal entry) for 13 November 2019
|
203.7 lb
Lost so far: 10.1 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2019:
|
123 kcal
|
Fat: 1.33g | Prot: 8.46g | Carb: 23.03g.
Breakfast: Сахар. Lunch: Цветная Капуста, Куриный Бульон. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PonchikTina's weight history
|