Weigh In record (no journal entry) for 13 November 2019
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155.0 lb
Lost so far: 10.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2019:
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394 kcal
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Fat: 24.70g | Prot: 18.74g | Carb: 26.51g.
Breakfast: Бабкины Семечки Семечки, Грецкие Орехи, Домик в деревне Творог Мягкий 5,5%, Домик в деревне Сливки 33%, Магнит Банан. more...
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steady weight
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Alla Alisa's weight history
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