Weigh In record (no journal entry) for 12 November 2019
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114.0 lb
Lost so far: 14.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2019:
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1203 kcal
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Fat: 62.58g | Prot: 36.65g | Carb: 124.95g.
Breakfast: Кофе, Банан, Вареное Яйцо. Lunch: Воздушный Шоколад Белый Пористый, Своя Компания Кесадилья с Курицей. Dinner: Братья Караваевы Паста Песто и Моцарелла. more...
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steady weight
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besstrakhova.irina's weight history
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