Weigh In record (no journal entry) for 11 November 2019
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132.9 lb
Lost so far: 8.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2019:
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81 kcal
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Fat: 2.00g | Prot: 0.91g | Carb: 15.13g.
Breakfast: Лакомо Сливки 10%, Кофе с Сахаром. more...
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gaining 0.1 lb a week
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