AlexisY's Journal, 02 September 2008

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Weigh In record (no journal entry) for 02 September 2008

356.0 lb Lost so far: 0 lb. Still to go: 178.0 lb. Diet followed 100%.

Diet Calendar Entries for 02 September 2008:

1753 kcal

Fat: 23.19g | Prot: 47.68g | Carb: 344.09g. Breakfast: Special K Red Berries Cereal, Jelly Fruit Slices. Lunch: bread, hommus. Dinner: roasted chicken, corn, rice. more...

4182 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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AlexisY's Journal, 02 September 2008

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