Weigh In record (no journal entry) for 18 October 2019
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143.1 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 October 2019:
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1294 kcal
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Fat: 38.68g | Prot: 66.13g | Carb: 163.15g.
Breakfast: Холодец, Хлеб Бородинский. Lunch: Пицца Мясная, Треугольники Лососевые, Макароны Отварные. Dinner: Энергетический Напиток Black. more...
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gaining 32.4 lb a week
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89051028605's weight history
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