Weigh In record (no journal entry) for 14 October 2019
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159.6 lb
Lost so far: 33.1 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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786 kcal
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Fat: 23.35g | Prot: 60.47g | Carb: 90.16g.
Breakfast: Изюм, Овсяная Каша на Воде. Lunch: Ламбер Сыр Ламбер 50%, Банан, Кефир 1%, Творог (Обезжиренный). more...
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losing 0.8 lb a week
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дина грант's weight history
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