Weigh In record (no journal entry) for 01 September 2008
|
356.0 lb
Lost so far: 0 lb.
Still to go: 178.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 September 2008:
|
1697 kcal
|
Fat: 62.04g | Prot: 62.63g | Carb: 219.40g.
Breakfast: milk, Special K Red Berries Cereal, blueberry muffin. Lunch: crystal light, bread, hommus. Dinner: mozzarella stick, garlic knot, Pizza, Cheese . more...
|
|
4776 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 35 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlexisY's weight history
|