Weigh In record (no journal entry) for 07 October 2019
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132.9 lb
Lost so far: 21.2 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2019:
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1037 kcal
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Fat: 33.42g | Prot: 60.44g | Carb: 124.73g.
Breakfast: Сырники, Calve Соус для Салата Сырный Цезарь, Дымов Индейка Варено-Копченая, Премия Лаваш Армянский. Lunch: Фаворит Мороженое Шоколадное, Нутелла Нутелла с Палочками. more...
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losing 0.4 lb a week
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esstranna's weight history
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