Weigh In record (no journal entry) for 07 October 2019
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133.4 lb
Lost so far: 3.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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1184 kcal
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Fat: 87.06g | Prot: 93.79g | Carb: 4.17g.
Breakfast: Яйцо, Экомилк Масло Сливочное 82,5%, Говядина Отварная. more...
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gaining 0.1 lb a week
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