Weigh In record (no journal entry) for 01 October 2019
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150.6 lb
Lost so far: 48.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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1133 kcal
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Fat: 80.82g | Prot: 90.98g | Carb: 10.88g.
Lunch: KP Original Salted Peanuts, Mlekovita Ser Morski, Morliny Wiejska. more...
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losing 5.7 lb a week
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beata.roberts's weight history
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