Weigh In record (no journal entry) for 24 September 2019
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238.5 lb
Lost so far: 9.5 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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1811 kcal
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Fat: 92.11g | Prot: 112.59g | Carb: 146.49g.
Breakfast: Myprotein Protein Hot Chocolate, От Мартина Семечки Отборные. Lunch: Coca-Cola Кола, Heinz Кетчуп Томатный Хайнц, Картофель Фри, SPAR Хот-Дог, Куриная Грудка Отварная. more...
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gaining 1.1 lb a week
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firstbornunicorn's weight history
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