Weigh In record (no journal entry) for 21 September 2019
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105.8 lb
Lost so far: 4.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2019:
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351 kcal
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Fat: 10.56g | Prot: 14.85g | Carb: 48.86g.
Breakfast: Магнит Банан, Брест Литовск Сыр Лёгкий 35%, ВкусВилл Хлеб Литовский Домашний Бездрожжевой, Ritter Sport Шоколад Тёмный с Начинкой Марципан. more...
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gaining 0.5 lb a week
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