Weigh In record (no journal entry) for 21 September 2019
|
208.8 lb
Lost so far: 35.9 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2019:
|
134 kcal
|
Fat: 0.50g | Prot: 1.64g | Carb: 34.26g.
Breakfast: Банан. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alenalayer's weight history
|