Weigh In record (no journal entry) for 16 August 2010
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188.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 August 2010:
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1405 kcal
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Fat: 44.85g | Prot: 81.89g | Carb: 161.73g.
Breakfast: Cheese Heads 100% Natural Light String Cheese, V-Fusion Strawberry Banana Juice. Lunch: BBQ Meatloaf. Dinner: Turkey Enchilada Casserole. Snacks/Other: Mini Pretzels, Sourdough Farmhouse Bread, Shedd's Spread Light Spreadable Margarine, baby carrots, veggie dip, Zesty Lemon Bars. more...
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2666 kcal
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Activities & Exercise:
steps - 1 hour, Wii cardio - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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