treegopher's Journal, 16 August 2010

Weigh In record (no journal entry) for 16 August 2010
188.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 August 2010:
1405 kcal Fat: 44.85g | Prot: 81.89g | Carb: 161.73g.   Breakfast: Cheese Heads 100% Natural Light String Cheese, V-Fusion Strawberry Banana Juice. Lunch: BBQ Meatloaf. Dinner: Turkey Enchilada Casserole. Snacks/Other: Mini Pretzels, Sourdough Farmhouse Bread, Shedd's Spread Light Spreadable Margarine, baby carrots, veggie dip, Zesty Lemon Bars. more...
2666 kcal Activities & Exercise: steps - 1 hour, Wii cardio - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



treegopher's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.