YuLyDyA's Journal, 08 September 2019

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Weigh In record (no journal entry) for 08 September 2019

134.5 lb Lost so far: 52.9 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 September 2019:

1378 kcal

Fat: 61.06g | Prot: 62.00g | Carb: 148.65g. Breakfast: Яблоко, Сыр Российский, Мортадель Карпаччо из Куриной Грудки, Dr. Korner Хлебец Сырный. Lunch: Coca-Cola Кола, Ростик'c - KFC Баскет Дуэт Оригинальный. Dinner: Чизкейк. more...

1489 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...

losing 7.7 lb a week

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YuLyDyA's Journal, 08 September 2019

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