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Marinewifey03
Journal
18 Aug 08
Marinewifey03's Journal, 18 August 2008
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Weigh In record (no journal entry) for 18 August 2008
224.5 lb
Lost so far:
0 lb
.
Still to go:
89.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 August 2008:
1508 kcal
Fat: 101.47g | Prot: 128.97g | Carb: 17.58g.
Breakfast:
Turkey sausage patty (Fully cooked), Organic egg.
Lunch:
Boneless & Skinless Chicken Breasts, ceasar salad.
Dinner:
Artichoke Jalapeno Dip, roasted chicken .
Snacks/Other:
Carrots bites w/ ranch.
more...
2954 kcal
Activities & Exercise:
Everdays cal burning - 12 hours, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 9 hours.
more...
gaining 1.9 lb a week
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