Weigh In record (no journal entry) for 21 January 2013
|
151.0 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2013:
|
217 kcal
|
Fat: 1.98g | Prot: 5.96g | Carb: 43.12g.
Breakfast: Чай, Чернослив, Хлопья 4 Вида Зерновых с Овсяными Отрубями. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annieheartbeat's weight history
|