Weigh In record (no journal entry) for 04 August 2019
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151.5 lb
Lost so far: 60.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2019:
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842 kcal
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Fat: 29.19g | Prot: 33.71g | Carb: 111.59g.
Breakfast: Merci Конфеты, Авокадо, Хлеб Черный, Семга Слабосоленая. Lunch: Омлет с Овощами. Dinner: Макфа Макароны из Твердых Сортов Пшеницы. more...
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steady weight
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helena.elena's weight history
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