Weigh In record (no journal entry) for 03 August 2019
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119.3 lb
Lost so far: 13.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2019:
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1081 kcal
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Fat: 55.51g | Prot: 57.55g | Carb: 90.59g.
Breakfast: Dried Apricot. Lunch: Kingsmill English Muffin, Spinach, Hollandaise Sauce, Poached Egg. Dinner: Fried Tofu, Leon Chicken Satay Salad, Leon Fish Finger Wrap. more...
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gaining 3.1 lb a week
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AndromedaCassie's weight history
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