Weigh In record (no journal entry) for 01 August 2019
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188.3 lb
Lost so far: 32.2 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2019:
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465 kcal
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Fat: 22.72g | Prot: 19.39g | Carb: 45.24g.
Breakfast: Останкино Сосиски Филейные, Пятерочка Яблоко Красное. Lunch: Помидоры, Epica Йогурт Гранат-Малина. more...
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losing 6.2 lb a week
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***Юлия***18's weight history
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