Weigh In record (no journal entry) for 01 August 2019
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139.6 lb
Lost so far: 7.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2019:
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136 kcal
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Fat: 11.55g | Prot: 8.05g | Carb: 0.00g.
Breakfast: ВкусВилл Сыр Сметанковый. more...
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losing 1.2 lb a week
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delayuvid's weight history
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