Weigh In record (no journal entry) for 29 July 2019
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120.2 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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404 kcal
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Fat: 14.99g | Prot: 34.35g | Carb: 30.30g.
Breakfast: Добрая Кормилица Творог Фермерский 5%, Коммунарка Шоколад Горький Десертный 85%, Borna Финики Шамим, Яйцо, Гарнец Мука Рисовая Цельнозерновая , Эндакси Мука Кукурузная. more...
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losing 3.1 lb a week
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