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71,3
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157.2 lb
Lost so far: 63.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2019:
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1254 kcal
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Fat: 49.08g | Prot: 90.94g | Carb: 109.73g.
Breakfast: Бисквит, Cheese Gallery Сыр с Голубой Плесенью Блюфор, Натуральный Продукт Сыр Адыгейский Мягкий, Кофе (из Молотых Зерен), Fit Parad Стевия. Lunch: Бисквит, Зеленый Чай, Хек Отварной, ВкусВилл Смесь Рататуй. Dinner: Зеленый Чай, Зеленый Чай. Snacks/Other: Зеленый Чай. more...
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1849 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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