Weigh In record (no journal entry) for 25 July 2019
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133.2 lb
Lost so far: 23.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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776 kcal
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Fat: 41.50g | Prot: 71.70g | Carb: 22.18g.
Breakfast: Kenco Instant Coffee with Milk, Alesto Cashews, Polish Taste Soft Cheese. Lunch: Жареная Курица без Покрытия (Кожа Съедена), Freshona Seasoned Mixed Vegetables Gourmet Style . more...
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losing 6.2 lb a week
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maljvina19's weight history
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