Gained 2 pounds and lost one. I will have to get back on track when I get back home on Monday.
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ah, don't worry about it! You're doing great! I can follow my lifestyle change 1000% and I still go up and down. I kinda figured my weight fluctuates on a pretty regular basis but well, I know I am doing the right thing as are you. You are steadily going down so a pound is a mere blip in the big picture. :)
18 Jul 19 by member: claireosullivan
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Thank you ClaireOsullivan
19 Jul 19 by member: julcof
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