treegopher's Journal, 05 August 2010

190.0 lb Lost so far: 16.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1523 kcal

Fat: 40.86g | Prot: 58.24g | Carb: 226.53g.   Breakfast: Cheese Heads 100% Natural Light String Cheese, V-Fusion Strawberry Banana Juice. Lunch: Hot Pockets - Barbecue Recipe Beef. Dinner: Sourdough Farmhouse Bread, Shedd's Spread Light Spreadable Margarine, Fat Free Milk. Snacks/Other: Light Fat Free Original Potato Chips, Brownie, T. Marzetti's Glaze For Strawberries, Cottage Cheese 2%. more...

2409 kcal

Activities & Exercise: Wii boxing - 20 minutes, steps - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...