YuLyDyA's Journal, 15 July 2019

135.8 lb Lost so far: 51.6 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

---

356 kcal

Fat: 14.40g | Prot: 15.27g | Carb: 46.09g.   Breakfast: Кофе. Lunch: Кофе. Dinner: Арбуз, Сыр Камамбер, Огурец (с Кожурой), Оладьи из Кабачков. Snacks/Other: Чай с Лимоном. more...

1953 kcal

Activities & Exercise: Resting - 7 hours, Working - 7 hours, Sleeping - 8 hours and 40 minutes, Samsung Health - 1 hour and 20 minutes. more...