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Ok, I may have to go back to daily weigh-ins. Clearly I am not doing as well with the weekly weigh-ins. My weekly movement stats has me exceeding the daily target by 29%. My food choices have been within reason as are the portions.
Ok. New day, new opportunity. Get back to losing that weight!
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282.8 lb
Lost so far: 25.8 lb.
Still to go: 104.8 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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 Comments
We experiment, we learn what works for us, we tweak, we succeed! Go get 'em!
08 Jul 19 by member: Debbie Cousins
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