Kena0912's Journal, 01 August 2008

230.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

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2124 kcal

Fat: 73.10g | Prot: 96.14g | Carb: 262.41g.   Breakfast: shredded wheat cereal. Lunch: macaroni and cheese. Dinner: chicken strips. Snacks/Other: quick oats, peanut butter. more...

2578 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...