Weigh In record (no journal entry) for 06 July 2019
|
132.1 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2019:
|
537 kcal
|
Fat: 25.96g | Prot: 24.12g | Carb: 56.51g.
Breakfast: Alpen Gold Молочный Шоколад, Магнит Банан, Food Time Арахисовая Паста Шоколадная, Здорово Слайсы, Алтайская Буренка Творог 2%. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_plutovka_xudeet_'s weight history
|