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YuLyDyA
Journal
01 Jul 19
YuLyDyA's Journal, 01 July 2019
YuLyDyA's Profile
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Weigh In record (no journal entry) for 01 July 2019
140.7 lb
Lost so far:
82.0 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2019:
731 kcal
Fat: 18.42g | Prot: 22.95g | Carb: 123.28g.
Breakfast:
Coffee Like Латте (300мл).
Lunch:
Epica Йогурт Питьевой Манго, Фрутоняня Пюре .
Dinner:
Земляника, Зеленое Яблоко, Фрутоняня Пюре Яблоко Банан со Сливками .
more...
1554 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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