Weigh In record (no journal entry) for 02 August 2010
|
250.0 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2010:
|
988 kcal
|
Fat: 21.18g | Prot: 70.86g | Carb: 136.01g.
Breakfast: banana. Lunch: blueberries, butter, salmon pate, wholemeal bread. Dinner: potatoes new, cabbage, carrots, gravy, chicken. Snacks/Other: apple. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flaxseed's weight history
|