Weigh In record (no journal entry) for 26 June 2019
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150.4 lb
Lost so far: 11.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2019:
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537 kcal
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Fat: 16.03g | Prot: 8.98g | Carb: 87.85g.
Breakfast: Tesco Seedless Green Grapes, Raisins (Seedless), Nutella Hazelnut Spread, Aldi Porridge Oats, Coffee with Milk. more...
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gaining 2.0 lb a week
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madlizzie1's weight history
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