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YuLyDyA
Journal
25 Jun 19
YuLyDyA's Journal, 25 June 2019
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Набрала 3 кг. С последнего взвешивания, отпуск и праздники 😡😡😡
145.5 lb
Lost so far:
77.2 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2019:
485 kcal
Fat: 23.75g | Prot: 28.50g | Carb: 38.00g.
Lunch:
Простоквашино Кефир 2,5%.
Dinner:
Простоквашино Кефир 2,5%.
more...
2231 kcal
Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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