Weigh In record (no journal entry) for 22 June 2019
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93.9 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2019:
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544 kcal
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Fat: 25.44g | Prot: 13.00g | Carb: 66.56g.
Breakfast: Mixbar Козинак Арахисовый, Corny Big Coconut, Белый Город Молоко 2,5%. Lunch: 365 Дней Ананасы Кусочки, Белый Город Молоко 2,5%, Яблоко Зеленое, Mixbar Козинак Арахисовый. Dinner: Белый Город Молоко 2,5%. more...
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gaining 7.7 lb a week
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