Weigh In record (no journal entry) for 21 June 2019
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248.0 lb
Lost so far: 8.2 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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486 kcal
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Fat: 32.31g | Prot: 17.05g | Carb: 32.03g.
Breakfast: Помидоры, Авокадо Авокадо, Яичный Омлет. Lunch: Салат из Помидоров и Огурцов. Dinner: Легко Смузи Витаминный. Snacks/Other: 365 Detox Зеленый Смузи Sweet Green. more...
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losing 1.5 lb a week
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