Weigh In record (no journal entry) for 13 June 2019
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121.7 lb
Lost so far: 7.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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255 kcal
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Fat: 12.45g | Prot: 12.01g | Carb: 25.19g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром. Dinner: Домашкино Сметана 15%, Борщ с Курицей. more...
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steady weight
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