Weigh In record (no journal entry) for 13 June 2019
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198.4 lb
Lost so far: 33.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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398 kcal
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Fat: 15.25g | Prot: 11.95g | Carb: 51.70g.
Lunch: Пепси Пепси Черри, Рот Фронт Бисквитное Пирожное "Любимое", Перекресток Плов с Курицей. more...
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gaining 3.1 lb a week
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